Weigh In record (no journal entry) for 04 June 2022
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48.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 30.33g | Prot: 74.63g | Carbs: 88.85g.
Breakfast: Milky Way Milky Way, Кофе, Zott Сливки Kaffee Sahne, Hafer Овсянка, Classic Мюсли с Фруктами Кауфланд, Клубника. Lunch: Bauer Замороженные Евро-Микс, Салат с капустой, Гороховое Пюре, Телятина. Dinner: Смузи. Snacks/Other: Травяной Чай, Запеканка мини. more...
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Gaining 3.5 kg a Week
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Janna Gherganova's Weight History
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