Weigh In record (no journal entry) for 04 June 2022
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51.5 kg
Lost so far: 28.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 75.63g | Prot: 40.66g | Carbs: 202.07g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Окей Капуста Брокколи Жареная, Coffee Like Капучино (400мл), Роял Моти Манго, Roi Thai Кокосовое Молоко. Dinner: Red Bull Energy Drink Big Can. Snacks/Other: Мерси Конфеты, Голубика, Бабкины Семечки Семечки. more...
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Losing 1.4 kg a Week
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terrible way's Weight History
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