Weigh In record (no journal entry) for 04 June 2022
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105.8 kg
Lost so far: 14 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 20.82g | Prot: 93.19g | Carbs: 84.08g.
Breakfast: Café, Bimbo Pan de Molde, Hacendado Claras de Huevo Pasteurizadas. Lunch: Pan Blanco, Ensalada de Pasta, Solomillo de Cerdo. Dinner: Pan Blanco, Hacendado Claras de Huevo Pasteurizadas, Hacendado Champiñones Laminados, Eroski Pimientos del Piquillo Asados Enteros. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Bimbo Pan de Molde. more...
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Losing 4.2 kg a Week
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Fernanlix's Weight History
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