Weigh In record (no journal entry) for 04 June 2022
|
72.2 kg
Lost so far: 1.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 30.83g | Prot: 110.56g | Carbs: 152.37g.
Breakfast: Роса Сыр Лёгкий 30%, Банан, Эконива Молоко 2,5%, Геркулес Геркулес Традиционный. Lunch: Приосколье Филе Куриное, Увелка Гречка. Dinner: Банановые панкейки, Иван Поддубный Творог 5%, Киви. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serafimkaaaaa's Weight History
|