Weigh In record (no journal entry) for 04 June 2022
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 30.27g | Prot: 29.58g | Carbs: 157.69g.
Breakfast: Cimory Squeeze Yogurt Blueberry, Pisang, Quaker Instant Oatmeal. Lunch: Tahu, Nasi Putih, Okey Sosis Ayam, Sawi Putih. Dinner: Bimoli Minyak Goreng, Telur Goreng, Nasi Putih, Okey Sosis Ayam, Indofood Bumbu Racik Nasi Goreng. Snacks/Other: Tomat Merah. more...
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steady weight
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Titha Putri Utami's Weight History
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