Weigh In record (no journal entry) for 04 June 2022
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58.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 29.85g | Prot: 60.98g | Carbs: 186.47g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Cap Cay Kuah, Sayur Bening Bayam, Tempe Orek, Nasi Putih. Dinner: Nasi Tim. Snacks/Other: Bakpia, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kopiko Permen, Kue Bolu. more...
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Losing 0.7 kg a Week
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denarazuri's Weight History
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