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dilekoo
Journal
03 Jun 22
dilekoo's Journal, 03 Jun 22
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Weigh In record (no journal entry) for 03 June 2022
44 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2022:
931 kcal
Fat: 65.90g | Prot: 25.80g | Carbs: 65.84g.
Snacks/Other:
Ceviz, Nut Master %100 Yer Fıstığı Ezmesi, Ülker Şekersiz Çikolata, Eti Form Kepekli Light .
more...
158 kcal
Exercise:
Eliptik - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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dilekoo's Weight History
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