Weigh In record (no journal entry) for 03 June 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3436 kcal
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Fat: 147.82g | Prot: 167.69g | Carbs: 354.63g.
Breakfast: Sharon Roti Sisir Original, Indomie Rasa Soto Mie. Lunch: Sandwich Daging Sapi Panggang, Sandwich dengan Daging Sapi Panggang dengan Keju, KFC Paha Atas Extra Crispy, Nasi Putih. Dinner: KFC Dada Ayam Original, Nasi Putih. more...
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steady weight
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Asmaus Sobri Zakaria's Weight History
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