Weigh In record (no journal entry) for 03 June 2022
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 40.18g | Prot: 32.09g | Carbs: 98.37g.
Breakfast: Jell-O Sugar Free Black Cherry, Orange Juice, Kroger Cheddar Cheese, Egg, Lemon Juice, Great Value Extra Creamy Dairy Whipped Topping, Ketchup. Lunch: Borden Shredded Cheddar Cheese, Lemon Juice , Great Value Extra Creamy Dairy Whipped Topping, Ketchup , Egg, Hershey's Special Dark Chocolate Syrup, Whole Milk. Dinner: Bloody Mary, Caesar Salad with Romaine. Snacks/Other: Fla-Vor-Ice Ice Pop. more...
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steady weight
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michaelschmitt's Weight History
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