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CBB14
Journal
03 Jun 22
CBB14's Journal, 03 Jun 22
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Weigh In record (no journal entry) for 03 June 2022
69.1 kg
Lost so far:
10.3 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2022:
1385 kcal
Fat: 59.32g | Prot: 32.43g | Carbs: 183.15g.
Breakfast:
Great Value Unsweetened Coconut Flakes, Trader Joe's Vanilla Overnight Oats, Sugar, Coffee.
Lunch:
Welch's Natural Concord Grape Jelly, SunButter Organic Sunflower Butter, Bunny Bread White Sliced Bread, The Snack Factory Pretzel Crisps - Original.
Dinner:
Lay's Sour Cream & Onion Potato Chips, Granny Smith Apples.
more...
1828 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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CBB14's Weight History
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