Weigh In record (no journal entry) for 02 June 2022
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70.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 72.01g | Prot: 72.30g | Carbs: 297.50g.
Breakfast: Jordans Frusli Fruits Rouges, Café au Lait. Lunch: Fleury Michon Blanc de Poulet, Carrefour Pain de Mie Complet (42g), Concombre (Pelé), Carrefour Taboulé Oriental, Carrefour Céleri Rémoulade, Le Jardin d'Orante Sauce Salade Balsamique Sans Huile . Dinner: Lipton Ice Tea (Canette), Flan Pâtissier, Senseo Cappuccino Original, Casino Coulis de Fraise, Fromage Blanc, Paul Sandwich Grainé Poulet. Snacks/Other: Ricola Bonbon , Jordans Frusli Fruits Rouges, Red Bull Red Bull. more...
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Losing 2.6 kg a Week
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