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On reprend les bonnes habitudes et ça se voit :)
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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1112 kcal
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Fat: 37.63g | Prot: 37.54g | Carbs: 166.38g.
Breakfast: Clémentines, Thé Vert, Banane. Lunch: Nestlé Yaourt à la Grecque, Purée de Tomate, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Oignons Matures Cuits, Tomates, Spaghetti de Blé Entier (Cuit). Dinner: Picard Mélange de Légumes Grillés, Omelette ou Oeuf Brouillé avec du Fromage. Snacks/Other: Clémentines, Carrefour Bio Crackers Fromages Tomate, Pomme. more...
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1913 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours. more...
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Losing 2.8 kg a Week
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sarahjayne11's Weight History
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