Weigh In record (no journal entry) for 13 January 2015
|
111.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2015:
|
1911 kcal
|
Fat: 91.26g | Prot: 66.89g | Carbs: 206.77g.
Breakfast: Кофе с Молоком и Сахаром, Кефир 1%. Lunch: Кока-Кола Кола, Пицца с Мясом, Свиточ Вафли Артек. Dinner: Окей Груша Конференс, Голубцы, Кока-Кола Кола Лайт, Макдоналдс Биф а-ля Рус. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Classic_D's Weight History
|