Weigh In record (no journal entry) for 03 June 2022
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102.5 kg
Lost so far: 3.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 42.33g | Prot: 168.94g | Carbs: 198.33g.
Breakfast: Bresso Leichtgenuss, Edeka Bio Reiswaffeln Natur. Lunch: Gut & Günstig Brokkoli, Bon-Ri Kochbeutel Reis, Develey Süss Sauer Soße, Putenbrust Fleisch. Dinner: REWE Passierte Tomaten, Aldi Griechischer Schafskäse Leicht, K-Classic Thunfisch in Eigenem Saft , ZEC+ Protein Pizza Wrap. Snacks/Other: ZEC+ Eiweißshake. more...
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Losing 1.4 kg a Week
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FaToTheBian's Weight History
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