Weigh In record (no journal entry) for 17 May 2011
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61.9 kg
Lost so far: 3.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 17.84g | Prot: 22.26g | Carbs: 87.43g.
Breakfast: Turkey Franks, Hot Dog Buns. Snacks/Other: French or Vienna Bread (Includes Sourdough). more...
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Losing 0.2 kg a Week
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