Weigh In record (no journal entry) for 03 June 2022
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 20.90g | Prot: 42.40g | Carbs: 243.00g.
Breakfast: 7-11 蔬食鮪魚飯糰. Lunch: 7-11 茶葉蛋, 7-11 鹽味毛豆, 呷七碗 素粽, BOH 紅茶包（Teh Cameron Highlands). Dinner: 德龍 水潤餅, 迷客夏 伯爵紅茶鮮豆奶（半糖）. more...
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Losing 3.5 kg a Week
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Yinggotaqueensoul's Weight History
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