Weigh In record (no journal entry) for 03 June 2022
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53.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 28.94g | Prot: 62.07g | Carbs: 26.03g.
Lunch: 미닛메이드 오렌지쥬스, 소고기 스테이크 (살코기만 섭취), 샐러드. more...
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Losing 1.0 kg a Week
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