Weigh In record (no journal entry) for 13 January 2015
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73.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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201 kcal
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Fat: 8.45g | Prot: 10.57g | Carbs: 21.80g.
Breakfast: Алые Паруса Плов Узбекский, Помидоры, Огурец (с Кожурой), Чай с Лимоном. more...
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Gaining 1.8 kg a Week
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tihonya-90's Weight History
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