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I'm back!
I don't want to get obsessive about this, but I do want to be a little more conscious about improving my diet and increasing my activity.
View Diet Calendar, 12 January 2015:
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452 kcal
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Fat: 19.46g | Prot: 12.63g | Carbs: 57.36g.
Breakfast: 365 Organic Steel Cut Oats, Brown Sugar, Pacific Natural Foods Vanilla Hemp Milk, Blueberries, Snak Club Raw Almonds. Lunch: America's Choice Natural Almonds, Great Value Half & Half, Coffee. more...
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2195 kcal
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Exercise:
Shopping - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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