Weigh In record (no journal entry) for 02 June 2022
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 55.42g | Prot: 70.16g | Carbs: 164.14g.
Breakfast: Kaffe med Mjölk, Arla Mild Kvarg Hallon, Banan. Lunch: Apelsiner, Makaroner eller Nudlar med Ost (Torkad Blandnig). Dinner: Ketchup, Kycklingklubba, Kött och Skinn, ICA Krispiga Potatisräfflor. Snacks/Other: SIA Glass Vaniljglass, Kaffe med Mjölk. more...
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Losing 1.6 kg a Week
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Sandrisssss's Weight History
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