nadataufiks's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

47 kg Lost so far: 73 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

1340 kcal

Fat: 131.00g | Prot: 8.00g | Carbs: 41.00g. Breakfast: Mayora Superstar Triple Chocolate. Lunch: Kraft Keju Cheddar, Kepala Djenggot Teh Hijau, Vico Bagoes Virgin Coconut Oil. more...

1490 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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nadataufiks's Journal, 02 Jun 22

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nadataufiks's Weight History