Weigh In record (no journal entry) for 02 June 2022
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 50.45g | Prot: 45.67g | Carbs: 197.93g.
Breakfast: Caciocavallo, Pane Comune, Caffè Zuccherato, Hero Marmellata di Fragole, Mulino Bianco Fette Biscottate. Lunch: Pane Comune, Olio Extra Vergine di Oliva, Aia Valdostana. Snacks/Other: Pan di Spagna, Ciliegie. more...
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Losing 0.6 kg a Week
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