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tidak etstetik tidak masalah, yg penting mencoba clean food every morning
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993 kcal
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Fat: 29.82g | Prot: 66.42g | Carbs: 112.35g.
Breakfast: Maestro Light Mayonnaise, Telur Rebus, Buncis, Wortel Dimasak. Lunch: Daging Dada dan Kulit Ayam (Ayam Pedaging), Oatmeal. Dinner: Engel Mashed Potato, Daging Dada Ayam (Ayam Pedaging), Oatmeal. more...
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2834 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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alimbahy's Weight History
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