eghaany's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

52.7 kg Lost so far: 3.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

312 kcal

Fat: 9.96g | Prot: 13.56g | Carbs: 44.17g. Breakfast: Bawang Putih Dimasak , Bawang Merah, Sawi Dimasak (dari Segar), Wortel Dimasak, Bihun (Dimasak). Snacks/Other: Tahu Isi. more...

1310 kcal

Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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eghaany's Journal, 02 Jun 22

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eghaany's Weight History