Weigh In record (no journal entry) for 02 June 2022
|
86.3 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 64.33g | Prot: 137.52g | Carbs: 133.39g.
Breakfast: Pure Protein Multiprotein, Zinus Ореховое Молоко, Магнит Банан, Творог 9%. Lunch: Рис Отварной, Куриное Филе Вареное. Dinner: НЕВА Зефир в Шоколаде, Две Палочки Курица с Овощами , Макароны с Маслом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malyshkajul's Weight History
|