mseabra79's Journal, 01 Jun 22

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View Diet Calendar, 01 June 2022:

1527 kcal

Fat: 57.37g | Prot: 74.66g | Carbs: 175.95g. Breakfast: Panco Pão de Mel com Cobertura de Chocolate , Café com Açúcar. Lunch: Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Aurora Linguiça Toscana, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Alpino Chocolate. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Café com Açúcar, Pão Francês. more...

1013 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Desk Work - 6 hours, Google Fit - 17 hours and 40 minutes. more...

229 Supporters Support

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Comments

parabéns

01 Jun 22 by member: melrodris

Q evolução!!!👏🏽👏🏽👏🏽

01 Jun 22 by member: RutinhaSP

arrasou!

01 Jun 22 by member: divahelen

parabéns 👏👏👏👏

01 Jun 22 by member: Sarac2040

show 👍

01 Jun 22 by member: lprado40

Caramba, bicho, parabéns.

01 Jun 22 by member: L. Murilo

parabéns!!!!! venceu👏👏👏👏

01 Jun 22 by member: Selmmoca47

💪🏼💪🏼💪🏼💪🏼

01 Jun 22 by member: erichjanuzzi

👏🏻👏🏻👏🏻

01 Jun 22 by member: Jane elaine

👏👏👏👏

01 Jun 22 by member: BrigitteMin

parabéns 👏👏👏👏

02 Jun 22 by member: Samysaa

Uau!!!! 👏🏻👏🏻👏🏻

02 Jun 22 by member: Lu camargoc

Showww!

02 Jun 22 by member: Simone Pasdiora

👏🏼👏🏼👏🏼👏🏼

02 Jun 22 by member: chirle bernardo

Parece outra pessoa. Parabéns!!

02 Jun 22 by member: r.ronald1993

Ula, lá!!! Acho que vimos um 🐈!!! 👏🏻👏🏻👏🏻👏🏻🥰💪🏻

02 Jun 22 by member: frpaty

uau que transformação incrível

02 Jun 22 by member: Sil Sloboda

parabéns!

02 Jun 22 by member: jonathanhmoreira

Uau! Parabéns!!!

02 Jun 22 by member: Deborabella

Que lindo!

02 Jun 22 by member: Naiane.Mota

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mseabra79's Journal, 01 Jun 22

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mseabra79's Weight History