Weigh In record (no journal entry) for 24 May 2022
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74.3 kg
Lost so far: 0.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 10.40g | Prot: 28.97g | Carbs: 67.08g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Куриная Грудка Отварная, Перловка Отварная. Lunch: Перловка Отварная, Говяжья Котлета на Пару. more...
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Losing 6.3 kg a Week
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ana_mi13's Weight History
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