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makan malam (380 kal)
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1055 kcal
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Fat: 41.04g | Prot: 67.98g | Carbs: 112.12g.
Breakfast: Good Day Mocacinno, BonCabe Boncabe, Saori Saus Teriyaki, BonCabe Boncabe, Saori Saus Teriyaki, Terung, Tempe Rebus, Telur. Lunch: BonCabe Boncabe, Cabe dengan Kacang-Kacangan (Kalengan), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Rebus, Mentimun (dengan Kulit), Wortel Dimasak, Kacang Panjang Hijau, Kecambah. Dinner: BonCabe Boncabe, Saori Saos Tiram, Buah Naga, Pepaya, Nanas Potongan (Manis, Beku), Bumbu Kacang, Tempe Rebus, Mentimun (dengan Kulit), Rumah Makan Sederhana Daun Singkong, Telur, Saori Saos Tiram, Kecambah. Snacks/Other: Hatari Malkist Original. more...
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2203 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 45 minutes. more...
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HOLIFATUNISA's Weight History
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