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Habis HIIT terbitlah sate padang ❤️
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1605 kcal
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Fat: 53.43g | Prot: 96.58g | Carbs: 190.94g.
Breakfast: Sobisco Choco Mania, Aim Biscuits Roasted Corn Crackers, Munchy's Oat Krunch, Diamond Susu UHT Full Cream, Pisang. Lunch: Maicih Basreng, Jawara Saus Sambal, Kraft Cheddar Cheese, Emina Mozzarella & Cheddar, Edo Pizza Base, Proteina Daging Analog Irisan. Dinner: Sate Padang. Snacks/Other: Tape Singkong. more...
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 Comments
kak klo di fs trus kita isi yg kolom latihan diisi WO.. nah itu kan ada keterangan... itu mksdnya gmn ya
01 Jun 22 by member: arnistha
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kak mau nanya dong, kaka hiit nya dirumah aja apa di gym?
aku hiit punya chloe tiing 3 video(-+45menit) tu kira2 bakar berapa kalori ya?
01 Jun 22 by member: fuah
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Aku gapernah isi sih, wo mah wo aja.. fs cuma bantu track itung kalori dan gapernah itung2 sekali wo bakar berapa kalori wkwkwkw
01 Jun 22 by member: gesaokfri
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Wo dirumah aja kok kak, pake yt juice & toya
01 Jun 22 by member: gesaokfri
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gesaokfri's Weight History
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