Weigh In record (no journal entry) for 01 June 2022
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75.7 kg
Lost so far: 11.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 54.50g | Prot: 78.45g | Carbs: 57.04g.
Breakfast: Вологжанка Сливки 10%, Волжанин Белок Яичный, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Ehrmann Chocolate Pudding High Protein, Макароны Отварные, Billa Шея из Свинины. Dinner: Редис, Роскар Яйцо. more...
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steady weight
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