Mietzi*'s Journal, 01 Jun 22

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🍀🙃 Keine Ausreden is wie es is!
Auf bessere Zeiten 🌺♥️🍀😽 und leichtere !

89.3 kg Lost so far: 4.2 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

1790 kcal

Fat: 107.80g | Prot: 77.37g | Carbs: 142.64g. Breakfast: Croissant, Arla Kaergarden Gesalzen, Kaffee. Lunch: Bahlsen Mamorkuchen , Halbes Hähnchen. Dinner: Gekochter Kohlrabi (Fettfrei gekocht), Stockmeyer Leberwurst Fein, Kaisersemmel. more...

2291 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Housework - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...

Gaining 0.2 kg a Week

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Mietzi*'s Journal, 01 Jun 22

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Mietzi*'s Weight History