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Irinabugorkova
Journal
01 Jun 22
Irinabugorkova's Journal, 01 Jun 22
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Weigh In record (no journal entry) for 01 June 2022
51.3 kg
Lost so far:
1 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2022:
1304 kcal
Fat: 72.69g | Prot: 72.63g | Carbs: 91.57g.
Breakfast:
Lindt Конфета Lindor, Чебаркульская Птица Рулет Куриный Копчено-Вареный, Овсяная Крупа.
Lunch:
Бахрушин Рулет из Мяса Индейки, Клубника, ВкусВилл Запеканка Творожная без Сахара с Манго и Семенами Чиа.
Dinner:
Alpro Кокосовое Молоко на Растительной Основе , Теремок Капуста с Яйцом, Теремок Котлета Куриная.
Snacks/Other:
Ильинское Молоко Молоко 3,2%.
more...
449 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes.
more...
Losing 1.4 kg a Week
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Irinabugorkova's Weight History
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