3lla.hertini's Journal, 01 Jun 22


View Diet Calendar, 01 June 2022:
917 kcal Fat: 35.41g | Prot: 45.38g | Carbs: 104.79g.   Breakfast: Mayones, Telur Rebus Lunak, Tempe Goreng, Ikan Cakalang, Salad Kubis atau Selada Kol dengan Saus. Lunch: Indofood Bumbu Racik Nasi Goreng, Kecap Manis, Kubis, Kecambah, Nasi Goreng. Snacks/Other: Bakpia, Wings Food Top Coffee Gula Aren. more...
2985 kcal Exercise: Housework - 8 hours, Washing Dishes - 2 hours, Cooking - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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3lla.hertini's Weight History


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