Weigh In record (no journal entry) for 01 June 2022
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95.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 68.57g | Prot: 63.37g | Carbs: 156.59g.
Breakfast: Pecel, Sayuran Rebus (tanpa Daging), Bakwan, Kerupuk Putih. Lunch: Tuna dalam Minyak (Kalengan), Telur Rebus, Sambal Goreng, Keripik Kentang, Nasi Putih. Snacks/Other: Cimory Yogurt Drink. more...
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Losing 0.4 kg a Week
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merindasetyowati's Weight History
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