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874 kcal
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Fat: 26.15g | Prot: 31.44g | Carbs: 129.43g.
Breakfast: Telur Rebus, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Lunch: Saus Barbekyu, Spageti dengan Saus Tomat dan Ayam atau Kalkun. Dinner: Gado Gado. Snacks/Other: Indomart Kripik Singkong Pedas. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Clean sekali, keren... 😀👍
01 Jun 22 by member: takikomi gohan
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Kalo pagi wajib clean sih kalo saya, biar detox diawal pas perut kosong hehe
01 Jun 22 by member: alimbahy
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alimbahy's Weight History
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