Weigh In record (no journal entry) for 01 June 2022
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 26.67g | Prot: 69.82g | Carbs: 137.54g.
Breakfast: Мистраль Отруби Овсяные, Геркулесовая Каша на Молоке. Lunch: Рис Отварной, Куриное Филе Вареное. Snacks/Other: Alpro Молоко Ореховое , MacCoffee Кофе 3 в 1 Original , Магнит Банан, НЕВА Зефир в Шоколаде. more...
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Losing 0.1 kg a Week
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malyshkajul's Weight History
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