Weigh In record (no journal entry) for 01 June 2022
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57.5 kg
Lost so far: 3.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 60.14g | Prot: 42.34g | Carbs: 233.93g.
Breakfast: Cahkwe, Bakmi GM Mie Ayam. Lunch: Halo Bowl Chicken Honey Mustard, Bihun Goreng. Dinner: Keripik Pisang, Alpukat. Snacks/Other: Gelato, Emping Melinjo, Gula Pasir, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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steady weight
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denarazuri's Weight History
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