Weigh In record (no journal entry) for 01 June 2022
|
59.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 87.60g | Prot: 97.21g | Carbs: 144.04g.
Breakfast: Nestlé Chocapic, Hacendado +Proteínas Natural, Albaricoques, Café con Leche. Lunch: Salchicha o Hot Dog, Aceite de Oliva, Vinagre Balsámico, Huevo, Hacendado Atún Claro al Natural, Hacendado Maíz Dulce, Tomates. Dinner: La Selva Bacon, Hacendado Queso Havarti Light en Lonchas, Huevo, Hacendado Pan de Molde Blanco sin Corteza. Snacks/Other: Eneryrti, Kinder Bueno. more...
|
|
1736 kcal
|
Exercise:
Resting - 12 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Standing - 3 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreeaca's Weight History
|