Weigh In record (no journal entry) for 31 May 2022
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 41.10g | Prot: 21.44g | Carbs: 17.30g.
Breakfast: Café. Snacks/Other: Café, Brasil Frutt Amêndoa Defumada, Piá Requeijão Cremoso Sabor Cheddar, Pão de Castanha com Aveia. more...
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Losing 6.3 kg a Week
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nati_linck's Weight History
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