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I ate no junk yesterday - strict Keto. Someone I love tried to tempt me but I said no.
And, I mowed our back yard. That’s a good workout.
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65.3 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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Losing 3.8 kg a Week
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tech nerd's Weight History
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