Weigh In record (no journal entry) for 31 May 2022
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64.7 kg
Lost so far: 23.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 92.92g | Prot: 56.40g | Carbs: 159.10g.
Breakfast: Aknaz Tam Yağlı Krem Peynir , Tahin Pekmez, Siyah Zeytin, Sigara Böreği, Haşlanmış Yumurta. Dinner: Dana Kavurma, Tereyağlı Pirinç Pilavı. Snacks/Other: Bisküvili Pasta, Dimes Obsesso İced White Choco Mocha. more...
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Losing 2.1 kg a Week
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