irenanikolavna's Journal, 31 May 22

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Weigh In record (no journal entry) for 31 May 2022

87.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

1009 kcal

Fat: 53.05g | Prot: 41.95g | Carbs: 101.13g. Breakfast: Кофе. Lunch: Карусель Огурцы по-Корейски, Каждый День Свинина Варено-Копченая, Клубника. Dinner: Макароны Отварные, Каждый День Свинина Варено-Копченая. more...

2821 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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irenanikolavna's Journal, 31 May 22

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