melita b's Journal, 17 May 11

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Weigh In record (no journal entry) for 17 May 2011

70.5 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2011:

1562 kcal

Fat: 83.91g | Prot: 79.64g | Carbs: 123.73g. Breakfast: sugar, cappuccino, plain or buttermilk biscuit. Lunch: mortadella, bread. Dinner: oil, salad, chicken. Snacks/Other: milk, banana. more...

2258 kcal

Exercise: Desk Work - 13 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 6 hours. more...

Losing 0.6 kg a Week

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melita b's Journal, 17 May 11

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melita b's Weight History