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Acaa-
Journal
31 May 22
Acaa-'s Journal, 31 May 22
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Weigh In record (no journal entry) for 31 May 2022
69.5 kg
Lost so far:
1.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2022:
209 kcal
Fat: 6.24g | Prot: 5.76g | Carbs: 34.26g.
Lunch:
Fuji Apples, V-Soy Soya Bean Milk Multi-Grain.
more...
1854 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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Acaa-'s Weight History
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