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I hope I didn't sabotage my plan, yesterday! I decided to have a few drinks, ( 4 shots worth of Vodka )while low in carbs, I decided to add Crystal Light to the Vodka and Diet 7 Up, after reading the ingredients, I was not a happy camper!I probably had too many shots to begin with! The last drink I just used a lime instead of the Crystal Light, perfect! Then, I ate 2 cheese & sausage brats. 3 carbs each.....! Sad thing about it, they really tasted bad!
View Diet Calendar, 11 January 2015:
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1488 kcal
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Fat: 120.09g | Prot: 79.72g | Carbs: 10.73g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Deviled Egg, Radish, Subway Cucumbers, Celery, Cheddar Cheese, Star Queen Spanish Olives, Lettuce. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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2014 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
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