Weigh In record (no journal entry) for 31 May 2022
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63.6 kg
Lost so far: 24.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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3051 kcal
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Fat: 146.80g | Prot: 123.94g | Carbs: 315.53g.
Lunch: Вода, Янтарь Сыр Плавленый Донской Янтарь, Яйцо, Индилайт Фарш Индейки, Gusto Di Roma Рожки, Лук, Картофель. more...
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Losing 5.6 kg a Week
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