Weigh In record (no journal entry) for 31 May 2022
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60.5 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 48.57g | Prot: 37.64g | Carbs: 74.52g.
Breakfast: Dost Dost Form Süzme Peynir , Menemen. Lunch: Tavuk Döner. Dinner: Cacık, Ispanak Yemeği. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.9 kg a Week
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Esmanur25's Weight History
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