dianej55's Journal, 16 May 11

Weigh In record (no journal entry) for 16 May 2011
90.7 kg Lost so far: 0.5 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2011:
1171 kcal Fat: 17.85g | Prot: 54.55g | Carbs: 170.21g.   Breakfast: banana, skim milk. Lunch: raw carrots. Dinner: skim milk, breakfast cereal, wendys ceasar salad. Snacks/Other: margarita, quakes rice snacks, nature valley oats' n honey. more...
2400 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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dianej55's Weight History


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