Weigh In record (no journal entry) for 31 May 2022
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99.8 kg
Lost so far: 31.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 41.86g | Prot: 82.74g | Carbs: 169.22g.
Breakfast: Goldessa Frischkäse Balance, Edeka Bio Reiswaffeln Natur, Kania Gulaschsuppe mit Rindfleisch . Lunch: Choceur Milchriegel , Ja! Delikatess Leberwurst Fein, Getoastetes Weißbrot. Dinner: Knorr Soße Zum Braten Extra, Champignons, Nudeln (Gekocht), Lidl Minutensteaks, Meine Metzgerei Frische Putenschnitzel. more...
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Gaining 3.2 kg a Week
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Nina1085's Weight History
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