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gabriela113
Journal
31 May 22
gabriela113's Journal, 31 May 22
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Weigh In record (no journal entry) for 31 May 2022
103.5 kg
Lost so far:
13.3 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2022:
669 kcal
Fat: 9.44g | Prot: 17.24g | Carbs: 126.14g.
Breakfast:
Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt.
Lunch:
Bensdorp Benco Power Plus, Grießbrei, Knorr Wiener Festtagssuppe.
Dinner:
Golden Delicious Äpfel.
more...
3728 kcal
Exercise:
Cleaning - 2 hours, Cooking - 1 hour, Housework - 4 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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gabriela113's Weight History
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